I would normally end #blogjune with a reflection post but I am not going to. Instead I am going to copy an idea from my Day 29 2016 Blog June post and write about 7 things that I am loving right…
Day 3 – The pretend runner
I have always deep down inside fancied myself as a runner. Not a marathon runner. But someone who can run 5 or 10km without too much trouble. Where this has come from I do not know. I have never been…
Day 3 Blog June – Fitbit love
On Tuesday I attended a 1 day conference about digital healthcare organised by MPOW. The keynote speaker, digital futurist Chris Riddell mentioned 3 big trends in his talk. Wearables, virtual reality and border and time are broken. All interesting topics…
This week’s homework
Recently I mentioned that I have a new personal trainer at the gym. Well she is not entirely new as she trained me during the summer when my other trainer was on holidays. We get on well. I like her.…
Exercise, a love hate relationship
Sport was never a large part of my life growing up. I did play sport at school, sometimes, when I couldn’t avoid it but it was never high on my agenda. My only non-school sport involvement was a brief dabble…